Fitness + Nutrition
Healthy habits, made sustainable
Unhealthy habits are costing your workplace
Employees with poor nutrition and low physical activity are 66% more likely to experience decreased productivity compared to their healthier counterparts*.
According to a study on Corporate Wellness Programs in the Philippines, employees who participated in wellness programs had higher overall wellness scores, leading to improved motivation (77%) and increased engagement at work.
Organizations that invest in workplace wellness see a positive impact on physical, occupational, and socio-emotional well-being, resulting in a healthier, more productive workforce.
Our Nutrition + Fitness Programs
Our fitness + nutrition wellness talk is designed to enhance employee health, energy, and productivity. Through an evidence based perspective, we empower teams to build sustainable habits that improve overall well-being.
Every session is customized to your team’s specific health challenges and goals, ensuring relevant, science-backed strategies that create real impact.
Our fitness + nutrition coaching program provides personalized guidance to help individuals achieve their health and wellness goals. Through tailored coaching sessions, we address nutrition, fitness, and overall well-being, ensuring sustainable lifestyle changes.
Organizations may opt to avail of an individualized 1-on-1 coaching program for their teams or a 12-week cohort-based group coaching program.
Facilitator
Sidrick Cabatingan, PN2 is a Level 2 Master Health Coach certified by Precision Nutrition. His personalized coaching practice, No Best Diet, has helped individuals optimize their nutrition to achieve their fitness, performance, and health goals. His coaching approach is evidence - based, and client - centered with an emphasis on behavioral change, skill building, and progressive action.
Sidrick Cabatingan, PN2
Coverage
Sustainable habits
Fitness
Nutrition
Get Started
Fill out the form and let’s connect – we’re here to help and answer any questions you have.